Choose a lifeguard-protected beach

Hawaiʻi's ocean safety agencies advise swimming only at lifeguard-protected beaches and talking to the lifeguards before going in. Conditions change by season: a beach that is calm in summer can be dangerous in winter.

• Strong currents and rip currents can pull swimmers away from shore; learn how to recognize them and what to do if caught.
• Pick a beach that matches your swimming ability, and consider currents, shorebreak and the season.
• Each county publishes lifeguarded beaches with daily schedules and current conditions.

Source: Hawaiʻi ocean safety information (state and county partners)

Last checked Oct. 29, 2026. Hours, fees and rules can change, so confirm with the official source before you go.