Lifeguarded beaches on Kauaʻi

Kauaʻi lifeguards work daily from 8 a.m. to 6 p.m. at Kekaha, Salt Pond and Poʻipū on the south shore; Lydgate, Kealia and Anahola on the east; and Hanalei Bay, Hāʻena and Keʻe on the north.

• South Shore: Kekaha Beach Park, Salt Pond Beach Park, Poʻipū Beach (Nukumoi and Poʻipū towers).
• East Shore: Lydgate Beach and ponds, Kealia Beach Park, Anahola Beach Park.
• North Shore: Hanalei Bay (Pavilion and Pine Trees towers), Hāʻena Beach Park, Keʻe Beach.
• Hours: daily 8:00 a.m. to 6:00 p.m. If no lifeguard is in the tower, call 911 in an emergency.
• Lydgate's rock-walled ponds are a common pick for families with young children.

Sources: Hawaiʻi Department of Health: List of lifeguarded beaches in Hawaiʻi · Hawaii Beach Safety: current conditions by beach

Last checked Oct. 30, 2026. Hours, fees and rules can change, so confirm with the official source before you go.