Sandy Beach Park

Southeast Oʻahu beach known for a powerful shorebreak, nicknamed "Broke Neck Beach" because waves breaking in shallow water cause serious neck and spinal injuries. Not recommended for children or inexperienced swimmers.

• Waves break close to shore and can slam people into the sand, even when the surf looks small.
• Lifeguards reportedly rescue an average of 2 to 3 swimmers per day.
• Lifeguards urge parents with children to choose a different beach.
• If you go in at all, talk to the lifeguards about conditions first, and never turn your back on the ocean, even on the sand.

Sources: Islands.com: Sandy Beach, "Broke Neck Beach" · Hawaiʻi ocean safety information (state and county partners)

Last checked Oct. 29, 2026. Hours, fees and rules can change, so confirm with the official source before you go.